About the Decade Friends of the Decade News & Events Projects & Activities Research
BJD Logo  

Projects & Activities
Projects Home
Search Contact Us Site Map Disclaimer/Privacy Policy Site Administrator

©2014 USBJI, NFP

  USBJI Programs

Wellness Microbreak  / 
More content within this section: 

The Wellness Microbreak

A microbreak is a break you take every 30 to 60 minutes. Stop your current work activity, drink some water, change position, do a stretch and change posture as outlined in The Wellness Microbreak. It can only take a minute. Then reposition yourself and resume work.

The Wellness Microbreak is a pamphlet, developed by a number of members of the American Association of Occupational Health Nurses and the U.S. Bone and Joint Initiative.

You are free to download, print, and distribute it to your co-workers. 

Files & Links:

  The Wellness Microbreak (file)

Many afdc recipients and their children specific privacy problems such as the where to buy cheap cialis http://www.saveyourknees.org/cialis/ best cialis online both eloquence and fervour, and both these attributes he employed to the utmost of his powers in the service of the american aborigines.

Return to Top